Yoga Therapy - workshop with Janesh Vaidya Malmö

Ayurveda Yoga Therapy Workshop



Personalize Your Yoga Practice according to the current status of your body and mind 


Discover how to make your yoga practice therapeutic by aligning it with your current physical and mental state. Whether you’re dealing with stress, anxiety, depression, digestive issues, migraines, or back pain—this workshop will show you how to tailor your yoga to support healing.


In Ayurveda, yoga is more than movement—it's medicine. While modern yoga often focuses on one-size-fits-all flows, Ayurvedic Yoga Therapy teaches you how to choose the right asana, pranayama, vinyasa, dharana, and dhyana based on your unique constitution and your current imbalances.


What you’ll learn and experience:

How to assess your body-mind state through the lens of Ayurveda

How to select yoga practices that balance your specific condition or symptoms

How to design your own healing practice—from calming anxiety to easing physical discomfort

Exploration of therapeutic asanas, vinyasas, breathing techniques, and meditation


This is a practical, experiential workshop—open to everyone, regardless of prior experience in yoga or Ayurveda. If you're looking for a more conscious, personalized, and healing approach to yoga, this is for you.

INTRODUCTION EVENT CONDUCTORS:

Malin Barrling, Ayurveda Yoga Therapist, has been working with yoga around the world for more than 20 years.
 As a yoga therapist she is designing individual yoga therapy programs to heal the symptoms of her clients and as a teacher she is educating yoga students to become yoga therapists.

With a teaching degree from Uppsala University and many years experience from meeting clients she mixes theory and intuition to teach the subject of yoga in a pedagogic way.

Malin Barrling is co-author and translator of many books on ayurveda and yoga, for example “Yoga Is My Therapy” and “Food Is My Medicine”.

Follow her on instagram (@malinbarrling) for updates on her coming workshops.

Janesh Vaidya, the MD (Managing Director) of Vaidya’s Ayurveda Village in Kerala, south India, is an internationally known Ayurveda practitioner and ambassador, lecturer and the author of best selling health books in Europe. For more than a decade he has been traveling in Europe and United States sharing his knowledge in the field of ayurveda through lectures, columns and books, based on his traditional knowledge in the subject and the experience in working as a practitioner of ayurveda around the world. During the years Vaidya has done hundreds or inspirational lectures and so far he has written seven books in the field of health, which has been translated and published in Germany, Sweden, Denmark, Finland, Norway, Holland, USA, India and Brazil.

WEBSITE www.janeshvaidya.com

INSTAGRAM: janesh_vaidya_ayurveda_life

One person will win a 100% sponsorship for a two weeks classic cleansing retreat at Vaidya's Ayurveda Village in India. (Flight tickets and other transportation are not included.)  The sponsorship includes accommodation in a shared double room, food (five meals/day), ayurveda treatments (2 times a day excluding arrival and departure days and Sundays), meetings with the physician, complimentary activities (schedule varies every month). Use of saline pool, sunbeds and towels etc is also included.  Please see https://www.instagram.com/vaidyas_ayurveda_village/   for more knowledge about the retreat, food, treatments etc.

For Your chance to win - give a 1 sentence motivation at the Tickster checkout