AANDEDRAG: Rebirthing Breathwork_MAL

AANDEDRAG: Rebirthing Breathwork – A Journey in Sound and Spirit

This session invites you to slow down, turn inward, and embrace transformation through Rebirthing Breathwork. With each breath, you’ll release tension, clear the mind, and reconnect with your essence.

What You’ll Experience:

• 🌬 Physical Renewal – Strengthen the breath and energize the body.
• 🎨 Creative Flow – Unlock inspiration and new perspectives.
• 💖 Emotional Release – Let go of stored emotions for healing.
• 🧘 Self-Awareness – Understand patterns and build resilience.
• 🌿 Spiritual Connection – Find peace and purpose.

✨ Sound Bath Journey: Immerse in the vibrations of Didgeridoo, Singing Bowls, Flutes, Drums, and Handpan, weaving a deep, meditative atmosphere.

Wear comfortable clothing, avoid heavy meals before the session, and check contraindications if needed.

The class will primarily be held in Norwegian, but the spaceholder will accommodate English-speaking participants as needed.