Restorative Yoga

Join us for a gentle journey into Patanjali’s timeless principle of Sthira Sukham Asanam

• finding steadiness and ease within each posture.

Through simple, slow, and safe postures, this restorative practice cultivates balance, comfort, and deep inner calm. Designed to soothe the body and quiet the mind, it invites you into a state of profound relaxation, where surrender allows subtle healing energies to naturally awaken and flow.

🧘Good to Know: mats, bolsters, blankets, and pillows are provided by the venue, if you want extra comfort bring your own blanket.

Hosted by Anne-Sophie a certified Ayurveda Lifestyle Counselor and Yoga Teacher. Passionate about sharing her knowledge and experience of Yoga, Ayurveda and Vedic Astrology, she has been curating classes and workshops weaving the vedic sciences.