TEA THERAPY

"Wow, I had no idea tea could do that to you! I received so many insights and clear messages on my next steps. A ceremony I want to attend again and again." — E.

"I just kept crying from the beauty and the depth of presence that wrapped around me." — C.

TEA THERAPY • a contemplative group practice for a soft start of the year

Tea has been used for centuries as a plant medicine, not only for its healing properties for the body, but also for the mind & the spirit.

It acts as a gentle catalyst — amplifying interoception, sharpening sensory intelligence & inviting a state of embodied observation that is deeply relaxing & intensely revealing at the same time.

From a space of dynamic stillness & echoing silence, TEA THERAPY SESSIONS invite into a slow, intentional meditative practice woven with gentle somatic attunement, intuitive inquiry & grounded presence.

We work with high-quality ceremonial tea as a psycho-sensory medium to explore more subtle states of awareness.

As the nervous system settles, perception refines. As warmth spreads through the body, tension softens, the mind naturally reorganizes itself & a calm, coherent form of clarity begins to arise.

THIS PRACTICE IS ESPECIALLY NOURISHING FOR THOSE WHO: —hold many responsibilities, busy schedules or work with complex systems that demand sustained mental activity —are at an intersection in life and seek clarity for the path ahead —want to deepen or refresh their meditation practice through a sensory, shared entry point —long for a gentle space of shared presence to decompress & reconnect with body, breath, inner trust & intuitive knowing —want to refine their vision & meet their next steps through presence rather than analysis & over-intellectualisation

EACH SESSION WEAVES: —intentional tea meditation rooted in the ancient practice of Cha Dao (the Way of Tea) —creative contemplation as a mode of inquiry —nervous system regulation through pacing, midfulness & somatic attunement —a shared field of deep listening & collective coherence

No belief system is required. No spiritual identity is assumed. Only the willingness to sit, to feel & to let perception reveal what has been quietly brewing within.

Only 10 seats available!

"I was really surprised by how deep I could go." — N.

"I keep coming back to these tea ceremonies, because they hold a structure, but offer so much variation every time, always leaving me with profound new insights, clarity and so much more trust in myself and my path." — B.