The sunny island of Malta is inviting us for five days journey into heath, growth and self-discovery.
A residential retreat in a beautiful Maltese house, learning the art of healthy living through raw food and nutrition, and stretching the body and mind through yoga and meditation.
Daily yoga and meditation sessions.
Seminars on health, diet, nutrition and detox.
Energizing fresh smoothies and tonics.
Raw vegan (un)cooking courses and workshops on raw food.
Homeopathy open clinic.
By the end of the retreat you will feel reborn into a healthier, lighter and stronger version of you.
Vitamins, minerals and enzymes are well packed in raw food, as nutrients have not been destroyed by the heat of cooking. Raw food is also rich in vital force. By eating raw food you feel more energy, more strength, and more vital. With good recipes raw food can provide a refined culinary experience.
Yoga and meditation:
Regular practice of yoga removes tension and stress from the body and heals the inner organs and glands which bring balance into their hormonal secretions and all their related emotions.
Meditation allows us to develop concentration and clarity in mind, and brings us closer to our self, discovering our true infinite identity.
Homeopathy is a complimentary system of medicine, with integrated and holistic approach that can treat different physical and mental diseases in the most natural and effective ways, using natural and non-toxic remedies. These remedies can help in restoring balance into the immune system so that the immune system itself is strengthened and enabled to deal with the health disturbances.
Designed and run by Shantimaya; a yoga and meditation teacher (www.yogameditationstockholm.se), a homeopath (www.homeopathy.se) and founder of Stockholm’s first raw vegan café (www.blisscafe.se). He is also the author of the raw vegan book ''Fully Rawsome'' (www.fullyrawsome.com) and the sentient cooking book ''Kitchen of Love'' (www.kitchenoflove.org). Shantimaya has been teaching and running seminars and retreats over the past years in different countries including Malta, Greece, Cyprus, Lebanon, Germany, Norway and Sweden.
Location: Beautiful house on the island of Malta.
Nearest airport: Malta Luqa airport (There are direct flights Arlanda-Luqa by SAS)
Date: 24 - 28 October 2018
Program starts on Wednesday evening and finishes on Sunday morning.
Cost: 5900 kr (All cost of accommodation, food and seminar fees are included)
Places are limited! To book your place kindly follow the ticket link to pay a deposit of 900:- and send an email to info snabel-a blisscafe punkt seto receive more details.
Warm welcome ♥