Rawfood Yoga Detox Retreat
På Bliss Cafe i Stockholm
Welcome to this recharging, cleansing, and strengthening residential retreat where we will share a journey of health, happiness, growth and self-connection while freeing our bodies from loads of toxins that have been building up over time.
Toxins build up in the body on daily basis in the normal course of life through subjecting it to unhealthy food and drinks, chemicals, sedentary and hectic lifestyle, lack of exercise, and other different exposures to pollution, all of that which create pressure and stress on the internal detoxifying organs affecting their cleansing capacity and allowing toxins to accumulate. Increased level of toxicity causes many diseases.
Through this retreat we will follow a special program that is designed to activate and accelerate the detox process in a gentle and efficient way through fresh juices, smoothies, herbal teas and raw food, opening up the cleansing channels and drainage in the body, using certain methods including fasting, colon flush, mud packs, reflexology, homeopathy and yoga.
We will practice yoga and meditation (morning and evening) and drink freshly juiced vegetables and fruits, nourishing superfood, detox smoothies and herbal teas and on evening there will be a raw (un)cooking course teaching how to prepare delicious raw food.
By the end of the retreat you will feel reborn into a healthier, cleaner and stronger body and mind and you will feel more sentient and blossomed into your inner potentials and infinite self.
You will also leave the retreat with knowledge and tools in hand that you can continue to use on your own afterward.
- 25 nov 2016 - 27 nov 2016
- Bliss Cafe